Coaching

Do you dream of living a life you don’t need a vacation from?

Yes! Let's Chat

How 1:1 Coaching Works

Imagine waking up every day excited, fulfilled, and doing what you love. As your coach, I’ll be with you every step of the way as you navigate career & life transitions with confidence and clarity. Go from high achieving and unfulfilled to living the life of your dreams through my signature 5-pillar approach.

01 Finding your purpose

Get total clarity about your life and career’s calling, purpose, and mission while making an impact.

02 Elevating your mindset, confidence & personal growth

Unlock your next-level life and career goals with a deep focus on mindset, mental health, money mindset, and personal development.

03 Designing your dream life and taking aligned action

Build a life and career you don’t need a vacation from so you can work to live, instead of living to work.

04 Craft your dream career

Craft your dream career to impact the world, including landing a new purpose- position, pivoting careers, or starting your own business. With the VIP program, I guarantee you’ll walk away with a framework and process that works to build an impactful career you love, make transformational changes, and learn skills you’ll use for life.

05 Building accountability and making connections that last

Someone in your corner every step of the way to make your career/life dreams a reality, and meet like-minded colleagues in your field.

1:1 Career and Life Design Coaching Packages

Build a life and career you don’t need a vacation from

Are you a purpose-driven soul at a crossroads who feels stuck, lost, and confused about what you want to do in your career/life? Are you eager to work to live instead of living to work while making an impact?

1-Month Sprint: Career and Life Clarity

Only have a month? Together we’ll:

Figure out EXACTLY what you want to do and how you’ll get there.

In this program, I help you to understand your strengths and expertise while defining what roles you are a great fit for and how to position yourself for the role of your dreams. You will be equipped and confident to apply for a career change with clarity. You’ll walk away with a clear road map of potential career paths and a professional toolbox to ensure you’re on right path to landing your next purpose-driven role, including:

  • Having career clarity on how best to utilize your skills to make the most impact while crafting a fulfilling and holistic lifestyle
  • Tailored job search support and tools to gain clarity and empower you in a DIY approach
  • Career Strategy Support
  • Private coaching container, homework and voice coaching
  • Professional toolbox support (resume, cover letter, LinkedIn, negotiation practice, mock interviews)

VIP Career and Life Transformation

Ready for transformational change? Together we’ll do:

  • Everything from the 1-month sprint plus...
  • 5 months intensive coaching container with 3 months additional support
  • Bi-weekly private coaching sessions and 24/5 access to me, your coach!
  • Tailored career support to pivot career, land the job/start the biz of your dreams
  • Resource guide workspace & toolbox with deep career, business, mindset, life design, leadership, and personal development tools
  • Professional toolbox support PLUS full business planning support
  • Career Clarify: Find your purpose, career paths, purpose-driven fields, best fit roles, and A to Z job support (Everything from mock interviews to negotiation...without the LinkedIn scrolling)
  • Business Strategy: Define your niche, ideal client, offer, strategy, marketing, pitching your services, finding clients, and more
  • Personalized white glove support
  • Accountability every step of the way
  • Career and Life Design & Goal Setting
  • Whole person life design alignment: mindset, mental wellbeing, money mindset, career & personality tests

How does the VIP program work?

01 CAREER, BUSINESS AND LIFE DESIGN

Uncover what purpose-driven career path, role, and lifestyle are the best for you based on your values, priorities and goals for this next chapter.

02 PROVIDE A ROADMAP

Follow a clear, step-by-step practical plan to craft your vision, smoothly land a new position, start a new business (and get paid!), or make that major life move while making a positive impact.

03 IMPROVE YOUR MINDSET

Elevate your mental and emotional well-being to build confidence, boost your money mindset, set strong boundaries, and finally know your worth.

04 CHOOSE YOUR OWN ADVENTURE

Embark your next chapter and fulfilling life that blends work with passion, making a difference, and your definition of success.

When You Sign Up as a VIP You’ll get…
  • Personalized support and guidance tailored to your unique purpose-driven career path or business goals.
  • A structured roadmap to success, filled with tools, homework assignments, and frequent check-ins to ensure your progress.
  • Practical strategies for overcoming mindset blocks and evidence-based mindfulness techniques.
  • Continuous support and accountability from yours truly to help you stay focused and motivated every step of the way.
And You’ll Stop…
  • Comparing yourself to your colleagues, asking for permission to pursue your passions or chasing other people’s dreams.
  • Burning the midnight oil in a job that no longer ticks.
  • Feeling stuck and wondering ‘what if’.
  • Feeling alone in your desire for a more fulfilling or new direction.
  • And letting the judgment of others stop you from finally going for it.

Why I Created This Program

Personal Experience

This program is what I desperately needed when transitioning from my 9-5 nonprofit role to defining life on my own terms. Although I’m incredibly grateful for the mentors and coaches I had over the years, the shift felt like trying to fit a square peg in a round hole. My passion for nonprofit work was strong, but I craved the flexibility and freedom to share my expertise independently.

Soul Searching Journey

Years of soul searching, personal development courses, and coaching led me here. This program combines my background in mental health and management, insights from a decade in nonprofit and purpose-driven settings, past client experiences and feedback, and personally making major career/lifestyle shifts. My goal is to help you pivot your career in months instead of years—without all the tears!

Holistic Approach

Career advancement is just one aspect of life. My coaching is holistic, incorporating mental health, personal development, leadership and productivity skills, and social/behavioral sciences.

Global Perspective

With experience in mental health, leadership, and a life enriched by global travels, I bring a wide-ranging perspective to my coaching.

Family-Oriented Guidance

Let’s be real, changing careers can be harder as we get older with family, children, life or other personal obligations. My coaching provides realistic and thoughtful guidance with no ‘get rich quick’ Instagram schemes!

Heart and Soul

I'm genuinely SO excited to share this program. After working with dozens of clients and refining the approach, I've poured my heart and soul into it to help YOU design a life that truly reflects who you are.
Why choose this program?
I understand—there are countless career and life coaches out there, and you’ve already accomplished so much in your career and life. It’s important to do your research before making an investment in a coach. But don’t just take it from me, hear it from one of my clients:

“Honestly, there was something in Sarah’s website that said that ‘you’re high-achieving person and I’m sure you know that you can do things on your own or find another job on LinkedIn. But, having someone in your corner, accountability, and guidance will help make your dreams happen! Your whole process really resonated with me because, sure maybe I could have done this (landing a new job and building my own dream business) all on my own. But without Sarah, it wouldn’t have been possible.”

– Marlene Cerritos-Rivas

“Whatever happens, stay the course, because there’s nothing cooler than … the perfect expression of you.”

– Jen Sincero

Still unsure?

I get it. You’re successful, high achieving, and have gotten this far in life on your own. But if you’re still stuck and unsure whether you need a career or life transition coach, here are some reflective and insightful questions to ask yourself:

  • How long have I been stuck for?
  • What's worse? Things staying the same or putting in the work to change?
  • How much have my problems cost me? (With your time, money, health, personally, relationships, and more)
  • How much better things be if I had clarity on my career & life direction?
  • Am I ready to radically transform my life and try something different?
Ready to Take the Leap? 
Book a complimentary discovery call here and let’s chat!

Frequently Asked Questions

I believe coaching and consulting go hand in hand.. Using my background in mental health, public health, social and behavioral sciences, management, and professional business and coaching training, I will wear my ‘consulting’ or ‘coaching’ hats to offer a blended approach tailored to your needs. I am passionate about helping purpose-driven individuals and organizations achieve their goals and make impactful changes in their careers and communities.

Coaching focuses on goal-setting, action plans, and personal development, while therapy addresses mental health issues and emotional healing. As someone with many friends and family who work in mental health and having worked in the mental health world for a decade as a non-clinician, I understand the difference. Through this lens, I provide firm boundaries with professional integrity and a customized approach, often working with clients who also have therapists. It’s not a one-size-fits-all; we’ll determine what best suits your needs together and help ensure you’re supported every step of the way.

A client once said, “Sarah has her head in the sky and feet on the ground”, which was truly the best complement I ever received! I am firmly rooted in evidence-based methodologies, real-world experience, and professional training, while also incorporating the spiritual, soulful side, and intuition/mindset approach. My focus is on purpose-driven work, whether it’s helping individuals or organizations. Unlike typical career coaches who focus solely on resumes, cover letters, or advancing in careers (though we do that too!), I help people intentionally design fulfilling lives where they can make an impact and live lives they don’t need vacations from.

I like to say that you are the captain of your ship and I am the rudder! Coaching sessions are fully customized to your needs. We’ll tailor my step-by-step framework to your specific goals and process, ensuring a personalized experience that evolves with you. (More details on the Coaching page).

This program is for purpose-driven individuals in fields like health, mental health, development, and education looking to pivot careers, land new jobs, start businesses, or make major life changes. I offer fully customized 1:1 coaching, tailored to your needs, whether you’re early in your career or an established professional.

Absolutely! My specialty is helping you uncover what makes you tick and how to pivot your career. We’ll start with a comprehensive career clarity assessment to find the direction that’s right for you and translate your existing expertise into a new path.

We’ll meet you where you are, but I recommend dedicating a minimum of 2-3 hours per week to homework and career crafting/life design outside of our coaching sessions for the best results.

Ready to take the leap and transform your career and life? Let’s see if we’re a good fit!
A lot of people want to change their lives, but not everyone has the guts or motivation to make it happen. But you aren’t just anyone! Before we proceed, let’s have a conversation to ensure we understand our mutual goals.
Book a free coaching call to see if we’re a good fit and walk away with clarity knowing your exact next steps!
Book A Call

Testimonials

Working with Sarah, I navigated my career/life transition with clarity and secured the job I had envisioned, as I transitioned from graduate school to full-time employment   Through coaching, I refined short-term goals, crystallized my life's purpose, and envisioned long-term dreams while embarking on my final year at Rabbinical School, a rigorous five-year graduate program. Additionally, I aimed to enrich my toolkit with executive functioning skills. Through our work together over approximately eight months, Sarah and I delved into each of these aspirations. Yet, the journey unfolded into something far more profound.   Sarah's unwavering presence and ability to meet me exactly where I was at various junctures significantly deepened our work. Sarah illuminated the importance of self-investment, teaching me to recognize my own worth and the value of granting myself the privilege of a coach. Though I haven't deciphered every aspect of life, Sarah's guidance was instrumental in cultivating new emotional, professional, and spiritual tools.    These tools fortified my confidence, enabling me to steer the "ship" of my life with greater assurance. Our sessions, while forward-looking and dream-centric, also remained grounded in immediate tasks and professional advancements. Sarah's multifaceted approach to coaching—encompassing professional, spiritual, and emotional dimensions—resembles the versatility of a Swiss army knife. Her holistic strategy has been pivotal in my development, offering a comprehensive framework for growth. While there's much more to share, this encapsulates the essence of our transformative work together. Sarah's guidance has been a cornerstone in my ongoing journey toward fulfillment and success, and balance in my life.
Jacob W
Jacob W Boston
Since working with Sarah, I feel capable of achieving the life I only dreamed of. Through our work, I landed a new position in my field WHILE building a new business in parallel! By session 2, Sarah helped me discover why I felt unsatisfied in my job and what I could do about it. Throughout the process, I feel supported and free to dream while still keeping it real. This program allowed me to start planning my next career steps, executing and planting the seeds for my dream project (a project I didn’t even know was possible until I met with her). I can’t thank Sarah enough. What has been most impactful for me is that she made me realize I don’t have to wait 5-10 years to make it happen but I can start small and start now.   Honestly, there was something in her website that said that ‘you’re high achieving person and I'm sure you know that you can do things on your own and find another job on LinkedIn, but having someone in your corner, accountability, and guidance will help make your dreams happen'. This and your whole process really resonated with me because, sure maybe I could have done this all on my own. But without Sarah, it wouldn't have been possible. After one of our first sessions, I felt like I haven't felt in a very long time.   It’s a whole-body experience. I can feel every single cell in my body like jumping. If that's even weird to say! It literally jitters from like happiness, feeling good and positive thinking, and recognizing in my body how each decision impacts me. I can compare this experience to the opposite of how I think about my current job, where my body just feels constricted and like I’m suffocating. But now through this program, it feels like the cells in my body are big, open and expansive and anything is possible with my career, long term business goals, and life!!   I wanted to share these high vibe feelings because I am so grateful for Sarah making the space to allow me to dream, while being realistic to help achieve my goals so they aren’t overwhelming. I’m so thankful for her time, the way she's supported me and her commitment and we're just getting started!"
Marlene C
Marlene C Boston
It's only been 4 weeks since working with Sarah and I've already left my job in healthcare tech, took the leap to start my own business, and got my first client! So much tension came from my last job and lack of satisfaction that permeated through my whole life but now I can let go, feel so much less tense naturally and now the energy is replaced with things that bring me flow! I’m already in the first steps of building a product and business offering which is so exciting.   Through our work, I've dug myself out of my swamp and am in a more soft and hopeful place. My husband even noticed that small things that would have frustrated me before when I was in a state of burnout no longer bother me and I'm feeling so much better!
Katie Logan
Katie Logan Boston
"Working with Sarah as my life and career coach has been an absolute game-changer, and I can't express enough gratitude for our three months together.As a mother, wife, and ambitious professional, I strive to be my best self, but there’s no way I couldn’t done on my own what Sarah helped me do for myself. Before working with Sarah, I struggled with anxiety, family relationships, career satisfaction, and more. Sarah immediately understood the things I needed to work on while highlighting my strengths.   Sarah's empathetic and creative approach immediately resonated with me. She not only pinpointed the areas I needed to work on but also highlighted my strengths, making every session feel truly personalized. With Sarah's guidance, I noticed significant progress as I naturally incorporated the techniques we explored.   Each session with Sarah is structured and specifically tailored to an exercise for me to work through with her. I noticed that as the weeks progressed forward, I innately practiced what Sarah and I had been working on. Sarah set achievable goals for me as well as gave me homework and exercises to help me achieve those goals. Sarah also helped me work on certain relationships that I struggled with and as a result of her guidance and teachings, I feel far more equipped to deal with difficult relationships in my life.Sarah is a personal coach who cares so much about all of her clients and she is always there for any client in the heat of any moment or beyond.   Even if you think you have a good life, Sarah will help you uncover areas for improvement and growth. Her expertise and genuine care for her clients shine through in every interaction.Thanks to Sarah's coaching, I now feel like the driver of my life, empowered by the knowledge that I have the tools to navigate the smoothest roads with the most beautiful views. Her creation of a personalized toolkit further reinforces the valuable insights we explored together. I wholeheartedly recommend Sarah as a life and career coach for anyone seeking positive transformation and a fulfilling journey of self-discovery."
Marti
MartiNew York
“Sarah has been a massive part of our process, and I couldn’t imagine going through any of it without her. For anyone interested making any sort of lifestyle change like becoming a digital nomad or switching careers, it’s absolutely crucial to have the right mentor. Someone who can guide you and give you the tools to help you stay true to yourself and succeed. Sarah was the perfect fit for our family, and we couldn’t be any more grateful.   A few months ago, my husband Elchonon and I had to make a choice. We were heavily exploring the idea of traveling to another country for a year until a huge part of the plan fell through, leaving us at a crossroads. We knew it would be an incredible opportunity, and a lot of the pieces were falling into place, but the decision to make such a move made our stress levels go through the roof and the logistics felt endless and discouraging. Things like taking the kids out of their amazing school, leaving our awesome community, understanding the financial impact and what it meant for our careers, what would our extended families think, and more, haunted us daily and the lack of clarity felt too much to handle. Before working with Sarah, we spent each day wondering, calculating, worrying, figuring out plans aimlessly. We had a deadline to make a decision and the pressure was on. After speaking briefly to Sarah, I finally booked our free consult to see if her coaching program would be the right fit for us.   Both Elchonon and I joined and we realized by working with Sarah we were truly investing in our family’s future. I also thought, what the heck, at the very least, working with a coach would help give us some structure to our worry and stress. But oh my goodness. Working with Sarah gave us TONS more than that. Sarah helped us realize that we weren’t running away from anything, but we were running toward a life of purpose. A life that will give us the chance to express our souls in ways we may only have imaged in a pipe dream. Each week for the next three months we were met by Sarah’s calming and reassuring presence, giving us peace of mind and validation for all of the complicated situations and feelings that came along with changing our lives so drastically. She let us air out our feelings and gave the most incredible and thoughtful insights. I believe the best type of mentor is one who gives the exact amount of space for the person to find the answer on their own— and Sarah is just that. She is humble, compassionate, full of empathy, an expert in her work and just an absolute joy to work with. We felt held and guided, but in a way that by the end of our sessions, we were empowered to go out on our own feeling confident and totally proud of our decision. She is warm, open-minded, and completely non-judgmental. Our sessions felt so comfortable, it is clear that her deep background in mental health is an incredible foundation for this line of work. She understands how people work, and she understands how to work with people. She helped us truly explore ourselves — what we want out of our lives and how we want to live it. So, we decided to take the leap and become a digital nomad family of 5… and are now in South America, woah!” For More click here
Malka and Elchonon Solomon
Malka and Elchonon SolomonNew Jersey --> South America
“A group of my friends and I met with Sarah for a career/life design workshop as we are all felt uninspired with our careers. Sarah first met with us individually to get to know our story, where we’ve been, and where we want to go. Then, we met as a group to identify our strengths, purpose, and career clarity.   Sarah is warm, extremely knowledgeable, encouraging, and an active listener who made me feel heard and supported. This is clearly her gift and calling, and I am so grateful to have worked with her!”
Abby V
Abby VColorado
“The job search is emotionally and mentally draining, and having someone by your side throughout it is incredibly helpful. Sarah helped me re-find my confidence in myself and do a lot of inner work to figure out what I wanted. I feel like my mindset has shifted after my coaching with Sarah, and for that I am forever grateful. I was able to detangle my identity from just being my career and figure out who I want to be as a whole person with my job just being one element of that.   As I entered my 30's, this was a shift I wanted to make but was struggling to figure out how, but Sarah helped me navigate this self-discovery. Thank you Sarah for encouraging me to be more than my job, for building me up, and for asking the tough questions I was afraid to ask myself!”
Lea Simms
Lea SimmsWashington D.C.
“Working with Sarah exceeded my expectations. I wasn’t sure what to expect from coaching, but from the moment our first session began, she created an atmosphere where I felt completely at ease, safe, and truly seen. I instantly felt the most secure I had felt all week. In just one session, Sarah provided me with invaluable clarity on every important aspect of my life. The frameworks and tools she shared allowed me to immediately and consciously observe how I was living my life. I found myself operating on a higher plane that carried me through my day-to-day and on a high until our next session.   During our second session, Sarah empowered me with confidence in myself. She reminded me that everything I need in life, including my values and the choices I make, already resides within me. Through our collaborative efforts, I realized that my inspiration lies in the journey itself, not in reaching the destination. Sarah didn’t force me to change anything I didn’t want to, but enabled me to go deeper into what I already love, recognize, and be happy with how I live my life.   Her approach and frameworks will be helpful for many people, I highly recommend working with her!”
B.C Boston
Sarah's career workshop was well-structured and approachable. Her patience, thoughtfulness, and commitment to personalizing the activities and discussions made me trust her and feel comfortable unpacking things that have been difficult to address.   I now have career clarity to find a job that keeps finances steady AND allows me to feel like my job is just a job and I can apply more of my mental and emotional energy to my personal and family life!  
Abby O Boston
"Sarah was a game changer and helped me accelerate my career search progress in ways that I couldn't have imagined! I highly recommend her to anyone seeking guidance during life changes, whether big or small!   Sarah was a wonderful and effective career and life design coach. She established a conversational environment of trust and support, listened attentively as I shared my work history and aspirations, and gently asked probing questions that guided me toward goals I hadn't even considered. Sarahvalidated all of my concerns - both about job searching in general and about the coaching process itself - and tailored her approach to my personal needs. Most importantly, she held me accountable for completing tasks that set me on a successful path. She is knowledgeable, thoughtful, and simply a pleasure to work with."
A. W. Boston
Sarah is a gifted coach in 1-on-1 and small group settings alike. She is a compassionate and active listener who can deftly identify the most generative places to take an idea, feeling, or conversation. Sarah takes the time to get to know her clients and is skilled at designing coaching containers that respond to their unique needs and goals.   Working with Sarah helped me to think about my life more holistically and I am better for it!
Susannah C.WVermont
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Ready for a career and live a life you don’t need vacation from? Your adventure awaits…

Helping purpose-driven souls and organizations navigate change to deepen their impact the world.

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